Care for Yourself

A population shift is taking place. People are living longer and an increasing number of us are becoming family caregivers. The ability to manage our work-life becomes complicated when we are a caregiver and often it is the caregiver who puts off their own needs to meet the needs of others. Below are some tips to help employee caregivers manage stress and attempt to maintain an integrated work-life both at work and with personal obligations.

Free Workshops & Tips for Caregivers

The Emory WorkLife Resource Center and FSAP provide a variety of free workshops for Emory employees and their dependents coping with caregiver stress and aging parents or family members. Workshops are also available to individual departments if enough interest exists.

WorkLife Workshops

Tips: Preparing for Elder Care